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By making the decision to become one of our clients, you can recieve the following session styles from us:
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PT at home

 

The ultimate in terms of conveinence. We will bring portable equipment and a structured exercise programme to your door, all you need to do is make us a bit of space!

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PT outdoors

 

A refreshing take on exercise, where we take the session on a local park or field. This is a great opportunity to bring friends along aswell to have a class-style workout with you!

 

Group PT

 

If you have friends who have similar fitness goals to you, then this is the perfect option for you! We will go through a programme that caters to all your needs. It's great for motivation and success, for both you and your friends.

 

Group classes

 

We provide great workout classes for large groups. They will be structured on varied exercises that focus on burning fat, toning and core strength. Bring any friends and family who are interested - its a great way to break the ice.

 

Extras

 

If you choose PT with us, we will also offer fitness testing and body measurements. This is a fantastic way to monitor progress and will help us set SMART goals!

 

 

Interested? - Click 'JOIN US' below, to send us a message so we can get you started on your fitness goals!

 

 

Download our price list for more details (see below).